Weekly Yoga
Rest & Restore: A Yoga Nidra Spa Afternoon
Sunday 22nd November 2026 at 14:30
There's a particular kind of stillness that comes from doing absolutely nothing at all, and this November, we're setting aside an entire afternoon for exactly that.
Begin with an hour and a half of spa access, time to soak, steam, and slow down, before moving into the Sussex Suite for a session of Yoga Nidra, the ancient practice of conscious deep rest, guided to help you drift somewhere between waking and sleep.
As the session ends, settle in for a cream tea, a gentle, indulgent close to an afternoon built entirely around rest. Come alone for a little solitude, or bring a friend for a shared afternoon of doing nothing rather beautifully.
The afternoon:
2:30pm – 4pm: Spa access
4:30pm – 5:15pm: Yoga Nidra, Sussex Suite
Followed by: Cream tea
How it works
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Select the ticket you would like to send and add it to your basket.
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Follow the secure payment steps to complete your order.
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You will receive confirmation by email and the ticket is sent via your chosen delivery method.
